I'm sick.
My joints were achy and I had a scratchy throat and sinus headache yesterday but I tried to convince myself it was just the changes in weather. After spending twenty minutes this morning emptying out my sinuses, I realized it's the flu.
It seems pretty mild so far, but my weight-loss efforts are suffering anyway. When it came to my exercise class this morning, the spirit was willing but the flesh was weak; I just couldn't lift myself out of bed. I'm predicting the same result for tonight's class.
And forget about dieting -- it's not just my resistance to germs that's low... I pretty much poisoned myself on chocolate cake. Nausea would be a welcome relief at this point.
Ugh.
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